Recon on the Ironman Boulder Bike course
Rode 94 of 112 miles checking out primarily the east side of the course. We skipped Carter Lake and downtown Boulder. Couldn’t have picked a better day!
Rode 94 of 112 miles checking out primarily the east side of the course. We skipped Carter Lake and downtown Boulder. Couldn’t have picked a better day!
Only one week left until the tri season kickoff at the Summer Open!
I took the opportunity on Tuesday during my master’s class to record a short video so I can better see where my swim technique needs to improve. I spent some time with Coach EK to walk through it and discuss narrowing my stroke and focusing on the initial catch and pull. I have the tendency