Monthly Archives: March 2014
Back in the Water!
I took the opportunity on Tuesday during my master’s class to record a short video so I can better see where my swim technique needs to improve. I spent some time with Coach EK to walk through it and discuss narrowing my stroke and focusing on the initial catch and pull. I have the tendency
In need of a day like today
I’ve been struggling a bit lately. With the odd work schedule, I’ve been getting the training sessions in, but it hasn’t been easy. I’ve also been flirting with getting sick and just barely avoiding it. Last week, having finished my project the previous week I had the ability and the need to take a few